The
insertion of disposable hair-like wires
or needles into acupoints dotting the surface of the body is called acupuncture.
The goal is manipulation of the energetics
or Qi within the human body. The most
widely used translation of this concept is vital energy or life force. Qi has
functions within the body including warming the tissues and promoting blood
flow. It is proposed that Qi is the transitional state between matter and
energy and tends to travel within the fascial connective tissue.
Acupuncture
meridians or channels are the energetic pathways through which qi flows ; river-like extensions of the
primary organs along which acupoints are located. Each acupoint is an area
where the Qi is more accessible than within surrounding tissues. Individual
acupoints are actually regions. Some points are tiny and must be precisely
located using anatomical landmarks. Others
are larger than a dime or quarter; the area within that region that is most
tender or sensitive will be stimulated. Ashi
(pronounced AH-SURE) acupoints are not located along traditional meridians.
Tender ashi points are selected and needled
according to soreness or tenderness. If
possible, standard points close to pained areas will be chosen for use during
the treatment, along with acupoints that support the constitution and the
organ(s) in distress.
Traditional Chinese Medicine is the standardized use of acupuncture, herbs, massage, diet and exercise therapy to rebalance the body. It can be used to treat any form of imbalance within the body. Acupuncture itself is at least several thousand years old, as evidenced by archaeological finds including needles made of bone, stone, bronze and even gold. The age of this technique is a testament to the effectiveness. Modern acupuncturists employ the use of clips and a TENS machine in a technique known as electro-acupuncture. A mild or very mild current is run through the needles once they have been inserted. Insurance companies often reimburse for electro-acupuncture because of various studies supporting its clinical effect for pain conditions.
Massage
Healing by
touch and manipulation of the tissues and joints is arguably the oldest form of
healing, alongside herbal medicine and diet therapy. Massage takes a great many
forms and is found in virtually every culture. The most common use of massage
is to decrease muscular tension, adhesions and soreness and promote full-body
relaxation. To understand massage one must know a little about muscles; excitable
and contractile cellular units with amazing ability to shorten and lengthen.
The brain sends electrical and chemical signals to muscles that are both conscious
and subconscious. Basically, when a sore
muscle is stretched or rubbed the result is an electrical and chemical cascade
of relaxation and communication.
Stretching,
especially pulsed with resistance, increases the length of muscle fibers up to
30 percent! Imagine what this can do for a tense area of the body. Fascia is a
web-like connective tissue that coats and
binds all muscular structures in the body. Fascial adhesions are different
than knots or trigger points within muscles, but often accompany the latter.
Myofascial release techniques like skin rolling and pulling, and moist heat
help soften and release connective tissue restrictions.
Chinese
massage or Tuina (pronounced
TWEE-NAH) combines deep tissue techniques and acupressure with informal
orthopedic testing strategies for each major joint region. Japanese acupressure massage is known as Shiatsu; thumb and hand pressure are
employed to stimulate and cleanse the acupuncture meridians. Traditional
western rubbing and kneading massage is Swedish
massage. Deep tissue massage is generally performed to reduce knots and
adhesions, tension and pain and is also called Sports massage. Trigger point
therapy is the strategic press-and-release manipulation of sand-like areas
within muscles called trigger points. Defined
for every major muscle in the body; it is theorized that trigger points are
areas of heightened strain, or developmentary ‘weakness’ within the muscles.
Cinnamon Peppermint Massage and Cool
Mint Oil Scrubs:
EXCELLENT FOR STRESS and TENSION
Available upon request. Warm and spicy
or cooling herbal oils provide soothing topical pain relief to enhance the
effectiveness of deep tissue techniques. Strongly
recommended for clients with back, shoulder and neck tension.
HERBAL MEDICINE and DIET THERAPY
Legend has
it that the origins of the first written formulas and herbal knowledge ...are divine.
What is an herb? A substance specifically used to promote some action on the
body. Each herb has different properties such as nature, temperature and flavor
that determine its target effect. Different methods of processing and cooking
change the properties of an herb. For example: charred Angelica sinensis root stops
bleeding; dried Angelica root rectifies blood and reduces blood stasis; and according
to modern research this species of Angelica can reduce blood cholesterol and
aid the heart; Angelica is in many topical liniments and formulas to move the
blood and soothe the muscles. In addition, different species of Angelica each have
different properties and uses!
The vast
majority of herbs are plant-derived substances, minerals and other earthen
products. Fungi and animal products are also used therapeutically. Different
herbs are combined into thousands of elegantly
designed formulas, each containing a few or many herbs. Ingredients work
together or separately, to achieve one or multiple goals. The oldest formulas
have often remained the most popular and widely respected. Many of the more
modern formulas are simply modifications of a more basic and ancient formula.
Others are based on modern research of biochemistry, and the effects of plant
compounds on the body.
In Chinese
Medicine all foods are herbs. Thus, diet and nutrition therapy are the oldest
form of herbal medicine. It is said by the ancients that animal herbs are the
strongest. Knowing this may help Americans understand why foreigners eat such a
wide array of different meats, seafood and plant products. Longevity wines and other food-herb combinations
that promote long-life are very popular in China and Asia. Bulk herbs are
soaked in cold water then boiled for 20-60 minutes into a decoction or tea. Strained, these thick teas are the most potent
form of herbal therapy. Patent or pill-form herbs are made from dried-out
decoctions that are formed into pills. Pill herbs are mild and good for
long-term management of chronic conditions. Most of the basic and common Chinese herbal formulas
are available in pill form. Pills are convenient, low-cost and very popular
here in America. Granular herbs are starchy powders that form an instant tea
when mixed with hot water.
Moss Acupuncture & Massage can design an herbal therapy plan especially for your condition, preferences and lifestyle. Herbs support and boost the effects of acupuncture.
Moss Acupuncture & Massage
email health@mossclinic.com